NetVitamins

We have created this site to try and communicate some of the great benefits that vitamins can bring to your general health. We have researched each vitamin and present an outline of what issues each could help with and what problems could be caused by a deficiency. We will soon be adding a forum to allow better discussion of issues surrounding vitamins and their benefits.

Many of these vitamins can be found in a good balanced diet and so we also recommend foods that each vitamins naturally occurs in and this is sometimes a good place to start.

This information should not be used as a substitute for professional advice from your doctor or pharmacist. Do not start or stop any medication, vitamin or supplement without consulting a health care professional.

Featured Vitamins & Supplements

Fish Oils

These contain polyunsaturated fatty acids – Omega 3’s

Omega 3’s have a variety of potencies, but the two most effective are EPA (Eicosapentaenoic acid) and DHA’a (Docosahexanoic acid). Fish O ...

Starflower Oil

Starflower Oil has been used to treat cancer for over 700 years. It contains GLA (gamma linolenic acid) at twice the level of evening primrose oil.

GLA is important in the conversion of Linolen...

Flaxseed Oil

Flaxseed oil is also known as Linseed oil and it provides the body with essential fatty acids. Flaxseed oil contains Omega 3 and 6, plus Lignans – which have an effect on various hormones in the body ...

Folic Acid

Folic Acid is necessary for DNA and RNA synthesis – essential for the growth and reproduction of all cells in the body. It is essential in the formation of red blood cells due to the action on bone ma...

Introduction

These consist of vitamins, synthetic drugs and hormones, which are used by athletes to enhance their athletic performance.

Iron – This is responsible for carrying ...

Vitamin A

Vitamin A is a fat soluble vitamin, which occurs in foods that contain fat. Beta Carotene is converted into Vitamin A. It is needed for the maintenance of skin that secretes mucous – mouth, nose, thr...

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