Evening Primrose Oil
Summary
Evening Primrose Oil contains GLA (gamma-linolenic acid) and is and essential fatty acid. The GLA in evening primrose oil is directly converted into anti-inflammatory prostaglandins. These prostaglandins regulate many body functions.
Deficiency of this could cause:
Evening Primrose Oil can be used to Treat
Eczema
PMS
Menstrual Cramps
Endometriosis
Mastitis
Rheumatoid arthritis
Acne
Muscle strain
Nerve damage in diabetics
Normal Dosage
100mg 3x daily. This gives you 240g of GLA.
Possible Side Effects
Possible bloating of the stomach/stomach upset. This is lessened if you take with food.
Contra Indications
Do not take if you are Schizophrenic.
Consult your doctor if you are pregnant or lactating.
Naturally Found In
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